Free Time for Teams
Help Your Team Focus on What Matters
Empower your employees with mindful screen time tools that reduce digital distractions, boost focus, and support wellbeing - without being restrictive.
Free Time for Teams
Empower your employees with mindful screen time tools that reduce digital distractions, boost focus, and support wellbeing - without being restrictive.
Mindful app blocking helps employees stay focused during work hours by creating intentional pauses before opening distracting apps.
Help your team build healthier digital habits with breathing exercises, puzzles, and mindfulness activities built into their daily routine.
Employees choose their own settings and blocked apps. Free Time creates gentle friction, not punishment - respecting autonomy while encouraging balance.
Each team member selects the apps that distract them most - social media, news, games, or anything else. Free Time puts them in control of their own digital boundaries.
Before opening a blocked app, employees complete a brief puzzle, breathing exercise, or word scramble. This moment of awareness helps them decide if they truly need the app - reducing mindless scrolling without harsh restrictions.
Teams can use scheduled blocking during meetings, focus hours, or deep work sessions. The built-in Pomodoro timer helps employees maintain concentration in productive bursts.
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"This app cut my screen time from 9 hours a day to 2.5 hours!"
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"Since starting to use it, it's got me using my phone so much more thoughtfully. In just 3 weeks, I've become so much more regulated with my Instagram use."
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"Free Time has helped me get more life back and focus on the things that really matter: reading a book that's been on my list for ages, having a long undistracted dinner and just being."
It's simple - no IT setup or MDM required. We provide your team with a download link or QR code. Employees install Free Time from the App Store on their personal iPhones and configure it to their preferences. We can also provide onboarding materials and a quick-start guide for your team.
Absolutely. Free Time is designed with privacy at its core. All app blocking and usage data stays on the employee's device. Employers never have access to individual screen time data or app usage. We don't track, sell, or share personal information.
Free Time is currently available for iPhone (iOS). We're working on expanding to additional platforms. The app works on any iPhone running a recent version of iOS.
Unlike MDM solutions that enforce restrictions from the top down, Free Time empowers employees to manage their own digital habits. There's no surveillance, no forced blocking, and no employer control over personal devices. Employees choose what to block and when - making it a wellness benefit, not a monitoring tool.
We offer flexible team pricing based on the size of your organization. Get in touch with us below and we'll put together a plan that works for your team and budget.
Yes! We offer pilot programs so your team can experience Free Time before a full rollout. Contact us to set up a trial for your organization.
Tell us about your organization and we'll be in touch to discuss how Free Time can support your team's focus and wellbeing.
Or email us directly at support@findfreetime.com