Put down your phone and make time for what matters
Plan times to be offline
Solve puzzles to unlock distracting apps
Build healthy screen time habits
Make art, play outside, spend time with loved ones
Use your phone instead of letting your phone use you
We'll email you a link to download Free Time.
"This app cut my screen time from 9 hours a day to 2.5 hours!"
"I LOVE Free Time. Since starting to use it, it's got me using my phone so much more thoughtfully. In just 3 weeks, I've become so much more regulated with my Instagram use."
"Free Time has helped me get more life back and focus on the things that really matter: reading a book, having a long undistracted dinner, and just being."